We have some group treatment at the day treatment as well, and not only individual sessions. Today, we got this homework of creating or rather splitting up the circle on the piece of paper above, into different pieces such as family, interests, health, work etc. How we want our life to look, as opposed to how it is now, where the eating disorder is now taking such a huge part of this circle. So this is what I’m working on this afternoon, while my amazing wife is doing laundry, cooking dinner, and earlier cleaned the apartment. Isn’t she amazing or what?! I’m one lucky girl.
Other than this, it’s been a pretty tough week with new challenges since I’ve eaten a bigger snack in the evening and now cooked food for dinner since Monday. Thursdays are always hard also due to the weigh-ins. But, it’s time to face my big fears, work on them, and then continue working on other things in life so the eating disorder won’t come back again.
On to something more positive and fun that’s happening very soon! My American little sister is heading our way, arriving tonight in Uppsala. I’m so excited to see her!! She’s from Minnesota, USA, but has been living in China for some years, and is now studying in Berlin! Our families have been friends since the 80’s, and she and her sister (at different times) have been exchange students in Sweden, living with my parents. My actual sister has been an au pair in their family in the States, their parents have lived and worked in Sweden, I’ve celebrated Christmas and New Years with them, and then they’ve been back to Sweden a few times visiting and so on. I see her as my extra sister, along with her older sister as well. Yep, that’s a short summary of why I have an American “little sister” (or actually two). <3
Ok, time to get into the homework…